Anti-Inflammatory Chicken Recipe With Veggies

This delightful anti-inflammatory chicken recipe pairs tender chicken breasts with a vibrant mix of vegetables, all infused with aromatic oils for a flavorful meal. Perfect for busy weeknights or a healthy family dinner.

 

Anti Inflammatory Chicken Recipe with green beans and carrots

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Ingredients

  • 3 Chicken Breasts
  • 2 Cups Carrots
  • 2 Drops Rosemary Oil
  • 2 Tablespoons Olive Oil

 

Step 1

Preheat your oven to 350°F. Coat three chicken breasts with olive oil, black pepper oil, and lemon oil. Place them in a baking dish.

Step 2

In a separate bowl, mix carrots, green beans, and chopped onions with olive oil, rosemary oil, basil oil, and thyme oil. Arrange the vegetables around the chicken in the baking dish.

Step 3
Bake for 40 minutes, tossing the vegetables halfway through to ensure even cooking. Serve hot and enjoy the delicious blend of flavors.

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