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Discover Guilt-Free Snacking
Wholesome Banana Cinnamon Cookies
Indulge in a delicious treat that supports your health journey. These cookies are crafted to satisfy your sweet tooth while nourishing your body.
Nourishing Snacks for Autoimmune Health
Welcome to our blog, where we explore the benefits of wholesome snacks for managing autoimmune disorders. Our mission is to provide delicious and nutritious recipes that support your health and well-being. These Banana Cinnamon Cookies are not only tasty but also crafted with ingredients that are gentle on the immune system, making them perfect for those with autoimmune conditions.
Wholesome Banana Cinnamon Cookies Recipe
Enjoy a healthy twist on your favorite treat with these easy-to-make banana cinnamon cookies.
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Ingredients
- 1 Large, Ripe Banana
- 2 Tablespoons Ghee
- 1 Teaspoon Vanilla Extract
- 1/2 Cup Cassava Flour
- 3 Tablespoon Ground Flax
- 2 Drops Cinnamon Oil
- 1/4 teaspoon Baking Soda
- 1/8 teaspoon Salt
- 3 Tablespoons Chocolate Chips (optional)
How to Make Wholesome Banana Cinnamon Cookies
Step 1: Preheat the Oven
Start by preheating your oven to 350 degrees Fahrenheit to ensure it’s ready for baking.
Step 2: Prep the Mixture
In a medium-sized mixing bowl, mash the ripe banana thoroughly. Add in the ghee, vanilla extract, and cinnamon oil, mixing until smooth.
Step 3: Combine Dry Ingredients
Gently fold in the cassava flour, ground flax, baking soda, and salt. Stir until all ingredients are well combined.
Step 4: Bake
Bake for 16-18 minutes
Health Benefits of Our Ingredients
Each ingredient in our cookies is chosen for its health-promoting properties, especially for those managing autoimmune disorders.
Banana: A Nutrient Powerhouse
Rich in potassium and fiber, bananas help in maintaining healthy digestion and reducing inflammation.
Cassava Flour: Gluten-Free Goodness
This flour is a great alternative for those with gluten sensitivities, offering a smooth texture without triggering autoimmune responses.
Flaxseed: Omega-3 Boost
Ground flaxseed is packed with omega-3 fatty acids, which are known for their anti-inflammatory benefits.