Deliciously Healthy Apple Cinnamon Crisp

Indulge in a Guilt-Free Dessert

Discover the perfect blend of sweet and spice with our Apple Cinnamon Crisp, crafted to delight your taste buds while supporting your health goals.

Discover the Benefits of Apple Cinnamon Crisp

Apple Cinnamon Crisp is a delightful dessert that combines the natural sweetness of apples with the warm, comforting flavor of cinnamon. This recipe is not only delicious but also caters to those with dietary restrictions, as it is gluten-free and dairy-free. Rich in antioxidants and fiber, this dessert supports digestive health and helps manage inflammation, making it an excellent choice for individuals with autoimmune disorders.

Apple Cinnamon Crisp Recipe

Craft a wholesome and flavorful dessert with our easy-to-follow Apple Cinnamon Crisp recipe, perfect for any occasion.

Ingredients

  • 6 granny smith apples, peeled
  • 1/3 cup + 2 tbsp olive oil
  • 1/4 cup cassava flour
  • 1/4 cup ghee
  • 1 tbsp arrowroot
  • 3 tbsp maple syrup or honey
  • 3 drops cinnamon oil
  • Juice of half a lemon
  • 6 drops lemon oil

By clicking the links, you will be brought to the official website where new or inactive members will be prompted to create an account and be placed as a member in Sara’s organization. New members: after creating an account, use the promo code SHAREYL to stack the savings with an extra 10% off your first order of 100 PV or more!

To find out more about what this means, click here.

Apple Cinnamon Crisp Recipe Steps

Follow these simple steps to create a delicious and healthy Apple Cinnamon Crisp that everyone will love.

1

Preheat and Prepare

Preheat your oven to 375°F and get an 8×8-inch baking dish ready for use.

2

Prepare the Apples

Chop the peeled granny smith apples into large squares, discarding the cores. Mix them with 2 tablespoons of olive oil, cinnamon oil, lemon juice, and lemon oil. Place the mixture into the baking dish.

3

Make the Crisp Topping

Combine arrowroot and cassava flour in a bowl. Add 1/3 cup of olive oil, ghee, and maple syrup, stirring until well mixed.

4

Assemble and Bake

Spread the crisp mixture evenly over the apples, pressing down gently. Bake for 40-45 minutes until the top is golden brown. Let it cool before serving.

Nutritional Insights

Health Benefits of Apple Cinnamon Crisp

This Apple Cinnamon Crisp is not only a delightful treat but also packed with nutrients beneficial for managing autoimmune disorders. The use of olive oil and ghee provides healthy fats, while cassava flour is a gluten-free alternative that supports digestive health. Apples are rich in antioxidants and fiber, aiding in reducing inflammation. The natural sweetness from maple syrup or honey ensures a low glycemic index, making it a suitable dessert option for those with dietary restrictions.

Explore More on Healthy Eating

Sara Brodeen

Location

Saint Cloud, Minnesota

E-mail Sara

sara@sarabrodeen.com

Send Sara A Message

11 + 13 =

Copyright © 2025 Divi. All Rights Reserved.