Fluffy Apple Cinnamon Pancakes: A Heart-Warming And Indulgent Breakfast

by | Jan 25, 2024 | Autoimmune Disorder, Breakfast, Complementary and Alternative Medicine, Recipe, Snacks, Treats | 0 comments

Deliciously Gluten-Free Breakfast

Fluffy Apple Cinnamon Pancakes

Start your morning with a warm, comforting stack of gluten-free pancakes, perfect for those with dietary restrictions.

The Story Behind the Pancakes

These Fluffy Apple Cinnamon Pancakes were crafted with love and care, inspired by Sara’s journey with rheumatoid arthritis. Designed for those managing autoimmune disorders, this recipe offers a delicious, gluten-free breakfast option that doesn’t compromise on taste or nutrition. Sara’s mission is to provide wholesome meals that support a healthy lifestyle for families facing similar challenges.

Fluffy Apple Cinnamon Pancakes

Indulge in these delightful pancakes, made with fresh apples and a hint of cinnamon. Perfect for a cozy breakfast, these pancakes are both gluten-free and deliciously satisfying.

Ingredients

  • 6 bananas
  • 7 eggs
  • 2/3 cup arrowroot powder
  • 1/4 cup casava flour
  • 1/2 tsp baking soda
  • 3 drops Cinnamon Oil
  • 1/4 tsp salt
  • 2 whole apples diced
  • 3 tbsp olive oil – for skillet
  • maple syrup for topping

By clicking the link for any of the oils, you will be brought to the official website where new or inactive members will be prompted to create an account and be placed as a member in Sara’s organization. New members: after creating an account, use the promo code SHAREYL to stack the savings with an extra 10% off your first order of 100 PV or more!

To find out more about what this means, click here.

Instructions

Step 1

Place peeled bananas in the blender or food processor and pulse. Add eggs, arrowroot, casava flour, baking soda, cinnamon oil, and salt to the blender and blend until smooth.

Step 2

Dice apples and set aside. Remove blade from blender or food processor. Add in 1/2 the apples. Stir.

Step 3

Add 1/2 tbsp olive oil to a preheated skillet (on medium). Use a dry measuring cup to scoop batter onto the skillet.

Step 4:

Flip when the bottoms of the pancakes begin to brown (you may notice a bubble or sides begin to form).

Step 5:

Continue the process until all the batter is cooked.

Step 6

Top cooked pancakes with remaining diced apple, followed by pure maple syrup.

Health Benefits of Our Ingredients

Bananas for Energy

Rich in potassium and fiber, bananas provide a natural energy boost and aid digestion, making them ideal for those with autoimmune disorders.

Eggs for Protein

Eggs are a great source of protein and essential nutrients, supporting muscle health and immune function.

Cinnamon for Inflammation

Cinnamon Oil is known for its anti-inflammatory properties.

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