Breakfast Pizza: Because Who Doesn’t Love Pizza?

by | Jan 25, 2024 | Breakfast, Recipe | 0 comments

Start Your Day Right

Healthy Breakfast Pizza with Cauliflower Crust

Discover a delicious, low-carb breakfast pizza recipe that that tastes as good as it is good FOR you! 

The Power of a Healthy Breakfast

A nutritious breakfast is crucial for maintaining energy levels and supporting overall health, especially for those managing autoimmune disorders. Starting your day with balanced meals can help reduce inflammation, improve focus, and stabilize blood sugar levels. Our recipes are crafted to provide essential nutrients while being gentle on the digestive system, making them perfect for individuals with specific dietary needs.

Healthy Breakfast Pizza Recipe

This delightful breakfast pizza recipe combines the goodness of cauliflower with flavorful herbs, offering a satisfying start to your day. Perfect for those seeking a low-carb, gluten-free option that doesn’t compromise on taste.

Ingredients

  • 2 1/2 Cups Shredded Cauliflower
  • 1 Egg
  • 2 Tablespoon Cassava Flour
  • 1 Drop Oregano Oil
  • 1 Drop Basil Oil
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Garlic Powder
  • Your Favorite Toppings

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Step 1
Preheat your oven to 425ºF and prepare the cauliflower by microwaving it for 4 minutes. Once cooled, squeeze out excess moisture.
Step 2

Mix the cauliflower with egg, Oregano Oil, Basil Oil, sea salt, cassava flour, and garlic powder. Form into a 10-inch circle on a baking sheet.

Step 3
Bake the crust for 15-20 minutes until golden. Add your favorite toppings and bake for an additional 10-15 minutes. Slice and enjoy!

Discover the Health Benefits of Our Cauliflower Crust Breakfast Pizza

Our cauliflower crust breakfast pizza is not only delicious but also packed with nutrients that can be beneficial for those with autoimmune disorders. Cauliflower is rich in antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body. The inclusion of cassava flour provides a gluten-free alternative that is gentle on the digestive system, while oregano and basil oils offer antibacterial and antiviral properties. Together, these ingredients create a wholesome meal that supports overall health and wellness.

In addition to its anti-inflammatory benefits, cauliflower is a great source of vitamins C and K, which are essential for maintaining a healthy immune system. The egg in the crust provides high-quality protein, supporting muscle repair and growth. Sea salt and garlic powder not only enhance the flavor but also contribute to heart health and immune function. By choosing our cauliflower crust pizza, you’re making a choice that supports your body in more ways than one.

Tips for Perfecting Your Cauliflower Crust

Creating the perfect cauliflower crust can be a breeze with a few simple tips. First, ensure your cauliflower is thoroughly cooked and cooled before squeezing out the excess moisture. This step is crucial for achieving a crispy crust. Use a cheesecloth or a stack of paper towels to wring out as much water as possible. When mixing the ingredients, make sure they are well combined to form a cohesive dough.

For a flavorful twist, try adding different herbs, spices, or oils to the crust mixture, such as rosemary or thyme. When it comes to toppings, the possibilities are endless. Consider using fresh vegetables like bell peppers and spinach, or add some cooked chicken or turkey for extra protein. Experiment with different cheese varieties to find your perfect combination. Remember, the key to a successful cauliflower crust pizza is patience and creativity!

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