Discover a Delicious Twist on a Classic Dish
Egg Roll in a Bowl: Quick, Low-Carb, and Gluten-Free
Transform your meal routine with this healthy and flavorful stir-fry that combines all the savory goodness of an egg roll without the carbs or gluten.
Why Choose Egg Roll in a Bowl?
Ingredients for Egg Roll in a Bowl
- 2 pounds of ground meat
- 2 drops Ginger oil
- 1/2 tablespoon crushed red pepper (to taste)
- Green onion for garnish (optional)
- 2 medium onions (finely chopped / minced)
- 1 drop Black Pepper Oil
- 1/3 cup beef broth
- Cauliflower rice (optional)
- 2 eggs
- 1 teaspoon garlic granules (or 4 cloves garlic, minced)
- 1 whole cabbage, shredded
- Any other chopped veggies you would like (optional)
- 1 1/2 tablespoons unrefined sesame oil
- 1/2 teaspoon salt (to taste)
- 1 1/2 cups shredded carrots
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Preparing Your Egg Roll in a Bowl
Step 1
Step 1: Brown the Meat
Begin by placing the ground meat in a large pan over medium heat. Cook until the meat is thoroughly browned, ensuring it’s evenly cooked.
Step 2
Step 2: Sauté Onions and Garlic
Add the finely chopped onions and garlic to the pan along with sesame oil. Stir occasionally until the onions are lightly browned and fragrant.
Step 3
Step 3: Incorporate Eggs and Spices
Reduce the heat to medium and crack the eggs into the pan. Mix well, then add Ginger Oil, Black Pepper Oil, and salt. Stir to combine all ingredients thoroughly.
Step 4
Step 4: Add the Veggies
Add the chopped cabbage and carrots.
If you added more veggies, add them now. I like to add zucchini, and sometimes peppers.
Step 5
Step 5: Simmer the Goodness
Let the pot of goodness simmer until the cabbage is soft. Stir occasionally
Step 6
Step 6: Enjoy
Serve immediately. Either enjoy on its own, or over a bed of cauliflower rice. Add green onions on top if desired.
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