Deliciously Healing Recipes
Nourish Your Family with Autoimmune-Friendly Meals
Discover a world of flavorful recipes designed to support families managing autoimmune disorders.
Our collection focuses on wholesome ingredients that promote health and vitality.
Latest Recipes for Wellness
Chicken Nuggets And Fries: A Healthy Happy Meal
Discover a nutritious and tasty meal that kids will love, crafted with care to support healthy eating habits.Enjoy tender chicken pieces coated in a flavorful, crunchy crust.Indulge in crispy, oven-baked sweet potato fries with a hint of seasoning.A perfect...
Baked Cinnamon Apples: A Simple, Healthy, and Cozy Dessert
Indulge in the comforting taste of baked apples infused with Cinnamon Oil and Nutmeg Oil, crafted to support a healthy lifestyle.This delightful recipe for Warm Baked Cinnamon Apples is more than just a treat—it's a testament to the power of wholesome ingredients in...
Baked Avocado Eggs: A Healthy And Low-Carb Energizing Breakfast
Transform your mornings with our simple yet flavorful baked avocado eggs, designed to nourish and energize.For individuals managing autoimmune disorders, adopting a healthy diet can be transformative. Low-carb meals, like our baked avocado eggs, help reduce...
Crispy Bacon Hash Mix: A Delicious One Pan Recipe
Discover a delightful one-pan breakfast or brunch option that combines savory bacon with sweet potatoes and apples for a balanced meal.The Crispy Bacon Hash Mix is a flavorful, nutritious dish perfect for breakfast or brunch. Combining crispy bacon, sweet potatoes,...
Bacon Cheeseburger Hot Dish: A Quick and Easy Comfort Food
Indulge in a quick and easy recipe that brings warmth and satisfaction to your table, perfect for busy families seeking comfort and flavor.Comfort food plays a vital role in nurturing both body and soul, especially for those managing autoimmune disorders. It offers a...
Easy Chocolate Mint Mousse: A Healthy And Delicious Dessert
Welcome to a delicious journey where health meets indulgence. Avocados, known for their creamy texture and rich nutrients, are the star of this dessert. By incorporating avocados into your sweet treats, you can enjoy a luscious texture while benefiting from their...
What Our Happy Families Say
★★★★★
“Sara’s recipes have transformed our kitchen into a haven of health. Our family is thriving, and we are thankful for these wonderful recipes.”
Jessica L.
Parent
Why Our Recipes Stand Out
Discover the unique benefits of our carefully crafted recipes, designed to support families dealing with autoimmune disorders.
Secret Ingredients
Each of our recipes contain at least one secret ingredient, don’t worry, there are links for you to be able to purchase the secret ingredients!
Pop of Flavor
Don’t skip out on buying the secret ingredients, they produce a pop of flavor like you’ve never had before!
Anti-Inflammatory Ingredients
Most recipes are packed with ingredients known for their anti-inflammatory properties, helping to reduce pain and swelling.
Family-Friendly Meals
Our recipes are designed to be enjoyed by the whole family, making meal times both fun and nutritious.