This hearty breakfast skillet combines sweet potatoes, savory sausage, and fresh vegetables for a delicious and nutritious start to your day.

• 3 drops Cinnamon Oil
• 1 drop Black Pepper Oil
• 1 drop Cumin Oil
• Salt to taste
• Olive oil
• Avocado (optional)

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Stir in the sliced sausage and cook uncovered until heated through, about 5 minutes. Crack eggs over the mixture and transfer the skillet to the oven. Bake for 10-15 minutes or until eggs are set. Garnish with sliced avocado and serve warm.

This savory sweet potato breakfast skillet is packed with ingredients that support a healthy lifestyle, especially for those managing autoimmune disorders. Sweet potatoes are rich in beta-carotene, which can help reduce inflammation. The inclusion of chicken and apple sausage provides a lean protein source, essential for muscle repair and energy. Green bell peppers and onions add a dose of vitamins C and B6, promoting a strong immune system. The optional eggs offer additional protein and essential fatty acids, while spices like cumin and paprika not only enhance flavor but also possess anti-inflammatory properties. This hearty meal is a delicious way to start your day with nutrients that support your body’s needs.