We All Scream For Blueberry Lavender Ice Cream

by | Jan 25, 2024 | Recipe, Snacks, Treats | 0 comments

Delight in Every Scoop

Refreshing Blueberry Lavender Ice Cream

Our blueberry lavender ice cream is the perfect guilt-free refreshment! Indulge in this nutritious and delicious treat this summer or any time in the year!

The Sweet Benefits of Healthy Desserts

For those managing autoimmune disorders, finding delicious yet healthy dessert options can be a challenge. Our Refreshing Blueberry Lavender Nice Cream offers a perfect solution, combining the soothing properties of lavender with the antioxidant power of blueberries. This dessert not only satisfies your sweet tooth but also supports your health journey, making it an ideal choice for families seeking nutritious alternatives.
Incorporating healthy desserts into your diet can be a game-changer, especially for individuals with autoimmune conditions. Our nice cream is crafted to provide a delightful experience without compromising on health benefits. By choosing ingredients that promote wellness, we aim to empower you to enjoy life’s sweet moments while nurturing your body.

Blueberry Lavender Ice Cream Recipe

A delightful dessert that’s easy to make and perfect for summer days, or really any day!

Ingredients

  • 2 Cups Frozen Blueberries
  • 1 Cup Greek Yogurt
  • 4 Teaspoons Blue Agave
  • 4 Drops Lavender Oil
  • Up To ⅓ Cup Water

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Instructions

Step 1
Line a small casserole dish or large container with wax paper or parchment paper.
Step 2

Add frozen blueberries, Greek yogurt, Lavender Oil, and agave to a high-powered blender or food processor. Pulse ingredients together, adding water 1 tablespoon at a time to help the ingredients blend together smoothly. Be careful not to add too much liquid or your ice cream will become too soft.

Step 3
Pour blended ingredients into the prepared dish, cover, and freeze for four hours. Scoop into bowls and garnish with your favorite ingredient. Enjoy when you’re looking for a refreshing, guilt-free treat on a hot summer day.

Discover the Benefits

Blueberries are packed with antioxidants that help reduce inflammation, a common symptom in autoimmune disorders. Their high vitamin C content also boosts the immune system, promoting overall health.

Greek yogurt is rich in probiotics, which support gut health. A healthy gut can improve immune function and reduce autoimmune symptoms, making it a beneficial addition to your diet.

Lavender Oil is known for its calming properties. It may help alleviate stress and anxiety, which are often exacerbated by autoimmune conditions, promoting a sense of well-being.

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