Delight in Every Scoop
Refreshing Blueberry Lavender Ice Cream
Our blueberry lavender ice cream is the perfect guilt-free refreshment! Indulge in this nutritious and delicious treat this summer or any time in the year!
The Sweet Benefits of Healthy Desserts
Blueberry Lavender Ice Cream Recipe
A delightful dessert that’s easy to make and perfect for summer days, or really any day!
Ingredients
- 2 Cups Frozen Blueberries
- 1 Cup Greek Yogurt
- 4 Teaspoons Blue Agave
- 4 Drops Lavender Oil
- Up To ⅓ Cup Water
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Instructions
Step 1
Step 2
Add frozen blueberries, Greek yogurt, Lavender Oil, and agave to a high-powered blender or food processor. Pulse ingredients together, adding water 1 tablespoon at a time to help the ingredients blend together smoothly. Be careful not to add too much liquid or your ice cream will become too soft.
Step 3
Discover the Benefits
Blueberries are packed with antioxidants that help reduce inflammation, a common symptom in autoimmune disorders. Their high vitamin C content also boosts the immune system, promoting overall health.
Greek yogurt is rich in probiotics, which support gut health. A healthy gut can improve immune function and reduce autoimmune symptoms, making it a beneficial addition to your diet.
Lavender Oil is known for its calming properties. It may help alleviate stress and anxiety, which are often exacerbated by autoimmune conditions, promoting a sense of well-being.
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