Green Banana Fries So Crispy, You Won’t Believe It

by | Jan 25, 2024 | Recipe, Snacks, Treats | 0 comments

Discover the Perfect Snack Alternative

Crispy Green Banana Fries

Transform your snacking habits with our delicious and nutritious crispy green banana fries, offering a healthy twist to your favorite treat.

Crispy Texture

Experience the satisfying crunch that rivals traditional fries, without the guilt.

Nutrient-Rich

Packed with essential vitamins and minerals, these fries are as nourishing as they are tasty.

Why Choose Green Banana Fries?

Green banana fries are a fantastic alternative to conventional snacks, offering a unique combination of taste and health benefits. Rich in resistant starch, they support digestive health and help maintain blood sugar levels. Perfect for those seeking a gluten-free, low-calorie snack, these fries are a delicious way to enjoy a healthier lifestyle without compromising on flavor.

Crispy Green Banana Fries Recipe

To create these delightful fries, you’ll need the following ingredients:

4 unripened green bananas

2 TBSP olive oil

1 drop black pepper oil

 

Step 1

Peel and slice bananas into uniform fries

Step 2

Coat with olive oil, black pepper oil, and a sprinkle of sea salt.

Step 3

Air fry at 400°F for 10 min or bake in oven for 20 min. Flip half way through.

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Health Benefits of Green Bananas

Green bananas are a powerhouse of nutrients, offering numerous health benefits. They are rich in resistant starch, which acts as a prebiotic, supporting gut health. This makes them an excellent choice for those managing autoimmune disorders. Additionally, green bananas are low in sugar and high in fiber, promoting digestive health and aiding in weight management.

Rich in Resistant Starch

Supports gut health by acting as a prebiotic, feeding beneficial gut bacteria.

Low Glycemic Index

Helps maintain stable blood sugar levels, making it suitable for those with diabetes.

High in Fiber

Aids in digestion and promotes a feeling of fullness, which can help with weight management.

Try Our Crispy Green Banana Fries Today!

Discover the delightful taste of Crispy Green Banana Fries, a healthy snack alternative perfect for those managing autoimmune conditions. We invite you to try this simple recipe and share your unique twists or experiences. Your feedback could inspire others on their health journey!

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