Crispy Homemade Banana Chips: A Healthy and Easy Snack

by | Jan 25, 2024 | Recipe, Snacks, Treats | 0 comments

Discover a Deliciously Healthy Snack

Crispy Homemade Banana Chips

Explore the perfect blend of taste and health with our easy-to-make banana chips recipe, ideal for a wholesome snack.

Why Choose Homemade Banana Chips?

Homemade banana chips are a nutritious snack option, especially beneficial for children with autoimmune disorders. These chips are free from preservatives and artificial additives, ensuring a natural and safe treat. Rich in potassium and fiber, they support digestive health and provide sustained energy. Making them at home allows you to control the ingredients, offering a healthier alternative to store-bought snacks.

Crispy Homemade Banana Chips Recipe

Create your own batch of crispy banana chips with this simple and healthy recipe. Perfect for snacking, these chips are both delicious and nutritious.
Step 1

Preheat your oven to 250°F and prepare a baking sheet with parchment paper.

Step 2

In a bowl, mix 4 tablespoons of water with 1 tablespoon of lemon juice and 2 drops of Lemon Oil. Thinly slice bananas into ⅛″ thick coins and brush them with the lemon mixture. Lightly sprinkle with kosher salt.

Step 3

Bake the banana slices for 1 ½ to 2 hours, flipping halfway through, until they are crispy. Let them cool to enhance their crispiness. 

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Choosing the Perfect Bananas

Tips for Crispy Banana Chips

When selecting bananas for your chips, opt for those that are firm and slightly underripe. This ensures they hold their shape during baking and achieve the desired crispiness.

For a sweeter variation, use overripe bananas. Their natural sugars enhance the flavor, making them a delightful treat when paired with a drop of Cinnamon Oil.

Experiment with different oils like Nutmeg or Cardamom to create unique flavor profiles that cater to your family’s taste preferences.

Nutritional Benefits of Bananas

Why Bananas Make a Great Snack for Kids

Bananas are a powerhouse of essential nutrients, including potassium, vitamin C, and dietary fiber, making them an excellent choice for a healthy snack. They provide sustained energy, which is perfect for active children.

Try This Delicious Snack Recipe Today!

Discover the joy of making your own crispy banana chips at home! This easy and healthy recipe is perfect for a quick snack or a fun family activity. Share your creations and any unique twists you add with us!

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